Stay Cool
10 Heat-Beating Tips If possible, stay out of the sun. When in the sun, wear lightweight, light colored, loose fitting clothing that covers as much of your skin as possible. Consider a hat to protect your face and head. Use an air
Heat Related Illnesses
Heat-related deaths and illness are preventable yet every year many people succumb to extreme heat. People suffer heat-related illness when their bodies are unable to compensate and properly cool themselves. The body normally cools itself by sweating. But under some
Having a blast?
With warm weather and family gatherings, the Fourth of July can be a great time to celebrate and make memories. Fireworks are also a great way to celebrate, but fireworks can cause severe burns and eye injuries If not
Eat small to be small
And by now you must have heard that smaller plates lead to smaller portions. Have you ever wondered if it is true? Well, a group of Belgian researchers conducted a small study recently where they offered college students
Foods that contain Prebiotics
The following is a list of foods that contain prebiotics. Whole grains Onions Bananas Garlic Honey Leeks Artichokes Soy beans and soy products fortified foods and beverages dietary supplements – such as our Prebiotin
Breast cancer risk factors
Factors that may increase your risk of breast cancer being a woman getting older — the older you get, the greater your risk of breast cancer having an inherited mutation in the BRCA1 or BRCA2 breast cancer genes a personal
Can bacteria be good for you?
The idea of using bacteria to improve your health may seem odd, but it has been around since the early 1900s. However, not until just recently did people really begin to embrace the concept. Today, probiotic and prebiotic products are
Immune System Support
Our immune system is on a never-ending mission to keep us safe from offending organisms. Invasions of these organisms often times present as colds, flus, hayfever, allergies, sinus congestion, coughs or runny noses. These ailments occur when our immune system
The best vitamin under the sun
Vitamin D The fourth vitamin to be discovered, vitamin D is a group of secosteroid compounds that include ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). The term “vitamin” is generally reserved for vital substances the body cannot synthesize on its own. If
Dr. Burick, our own TV star!
Wednesday August 29, at 6:40 AM Dr. Burick will once again be interviewed on Fox 43 News. Tune in to learn about adrenal fatigue.