Your Health, Our Mission
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Amazing Technology
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Achieving Better Health
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Medical Research
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Blood Pressure Matters: Keep Hypertension in Check
About 1 in 3 adults in the U.S. has high blood pressure, but many don’t realize it. High blood pressure is sometimes called a “silent killer,” because it usually has no warning signs, yet it can lead to life-threatening conditions
For Healthy Blood Pressure
Keep a healthy weight. Ask your doctor if you need to lose weight. Be physically active. Get moving for at least 30 minutes most days of the week. Eat a healthy diet. Choose an eating plan rich in vegetables, fruits, whole grains,
Shiitake Soup Recipe
From EatingWell: January/February 2012 This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. Makes: 8 servings, about 2 cups each Active Time: 30 minutes Total Time: Slow-cooker time: 4-8 hours Ingredients 24 dried shiitake or
Stay Cool
10 Heat-Beating Tips If possible, stay out of the sun. When in the sun, wear lightweight, light colored, loose fitting clothing that covers as much of your skin as possible. Consider a hat to protect your face and head. Use an air
Heat Related Illnesses
Heat-related deaths and illness are preventable yet every year many people succumb to extreme heat. People suffer heat-related illness when their bodies are unable to compensate and properly cool themselves. The body normally cools itself by sweating. But under some
Having a blast?
With warm weather and family gatherings, the Fourth of July can be a great time to celebrate and make memories. Fireworks are also a great way to celebrate, but fireworks can cause severe burns and eye injuries If not